Growing up in the UK with South Asian roots, I was raised on the values of discipline, education, and contribution. While my early years were immersed in academics, I was equally drawn to the potential of the human body and mind, exploring sports from football to MMA.

At 18, a life-threatening accident became a turning point. The resilience I had built through both study and sport became my foundation. This experience shaped my pursuit of knowledge—earning degrees in Politics, International Relations, and Peace & Conflict Studies—to understand human behavior and societal progress.

Over time, I discovered the synergy between physical discipline and intellectual growth. My family’s business background, paired with academic and personal experiences, led to a passion for self-development and holistic well-being.

Anatomy Health Club is the result of that journey—a space where fitness, mindset, and community come together. Rooted in Pakistan, it’s a platform to give back, empower individuals, and inspire transformative growth through structured mentorship, habit-building, and purposeful living.

My journey to Anatomy began with a stark reality: the fitness industry was broken. From unhygienic gyms with unqualified trainers to online programs promising fleeting results, genuine, holistic wellness was missing.

This frustration became a powerful catalyst when a baseless accusation brought my previous successful venture crashing down. Amidst the ashes, my partner Azhir and I saw an opportunity. We decided to rebuild, returning to the very core of health – the Anatomy of well-being – to set an uncompromising new standard.

My background, blending legal acumen with advanced health certifications and years of coaching thousands, uniquely prepared me to challenge the status quo. The path was arduous, marked by immense financial sacrifices and widespread skepticism about our vision. I gave everything, selling assets and pushing my personal limits, yet the thought of surrender never crossed my mind.

This unwavering resolve defines Anatomy. We've created a unique platform built on meticulous quality checks and a team-based approach, offering a truly holistic path to lifelong health. Our mission is to become the global hub for well-being, connecting clients and professionals worldwide and making true wellness accessible and impactful for all.

It didn’t start with a business plan — it started with frustration. I’ve always believed in discipline and structure (I did, after all, earn an MPhil in Strategic Studies and a gold medal while I was at it). I worked with top government institutions, trained to solve complex problems and think long-term. But one problem kept showing up in my everyday life — I couldn’t find a single gym I actually wanted to go to. They were smelly, unclean, uncomfortable, and as a woman, I never felt at ease.

Swapping war games and think tanks for dumbbells and treadmills might sound like a plot twist — and honestly, it was. But it was long overdue. So, with two amazing partners, I co-founded Anatomy Health Club — a space designed to be clean, modern, and inclusive. A gym where women, and everyone else, could feel safe, motivated, and proud to show up. Not just a gym — a wellness experience, reimagined.